Weigh In record (no journal entry) for 13 June 2018
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68.5 kg
Lost so far: 8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 44.44g | Prot: 23.20g | Carbs: 44.97g.
Breakfast: Хлеб, Брест Литовск Сливочное Масло, Fish House Килька Пряного Посола, Капучино, Сахар. more...
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Gaining 1.0 kg a Week
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Sandra_spb's Weight History
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