Weigh In record (no journal entry) for 13 June 2018
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99.8 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 18.75g | Prot: 15.00g | Carbs: 72.48g.
Breakfast: Sugar, Brown Sugar. Lunch: Kraft Light Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread. Dinner: I Can't Believe It's Not Butter! Original with Sweet Cream Buttermilk Spread. more...
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Gaining 0.3 kg a Week
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chosenfew415's Weight History
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