Weigh In record (no journal entry) for 13 June 2018
|
110.3 kg
Lost so far: 2.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
1897 kcal
|
Fat: 93.82g | Prot: 108.76g | Carbs: 159.68g.
Breakfast: Clementines, Market Pantry Turkey Sausage Snack Bites, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Vitafusion MultiVites Gummy Vitamins. Lunch: Daily Nuts Original Mixed Nuts, Late July Buffalo Queso Tortilla Chips, Market Pantry Turkey Sausage Snack Bites. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Chili Con Carne with Beans. Snacks/Other: Honey, Blue Bell Homemade Vanilla Ice Cream, Market Pantry Turkey Sausage Snack Bites. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caveman8fb's Weight History
|