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AllieLittles
Journal
13 Jun 18
AllieLittles's Journal, 13 Jun 18
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Weigh In record (no journal entry) for 13 June 2018
59.3 kg
Lost so far:
22.3 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2018:
1939 kcal
Fat: 79.27g | Prot: 79.34g | Carbs: 232.95g.
Breakfast:
Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Scrambled Egg, French Toast with Butter.
Dinner:
Coca-Cola Coca-Cola Classic (12 oz), Fazoli's Cheese Pizza Slice, Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream).
Snacks/Other:
Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g).
more...
1679 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
Gaining 3.8 kg a Week
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AllieLittles's Weight History
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