AllieLittles's Journal, 13 Jun 18

Weigh In record (no journal entry) for 13 June 2018
59.3 kg Lost so far: 22.3 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
1939 kcal Fat: 79.27g | Prot: 79.34g | Carbs: 232.95g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Scrambled Egg, French Toast with Butter. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Fazoli's Cheese Pizza Slice, Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g). more...
1679 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
Gaining 3.8 kg a Week

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AllieLittles's Weight History


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