Weigh In record (no journal entry) for 16 May 2010
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56.9 kg
Lost so far: 12.1 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
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1075 kcal
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Fat: 21.52g | Prot: 66.33g | Carbs: 156.08g.
Breakfast: big tex orange juice, egg, sugar free syrup, Nanny's French Toast. Lunch: whole wheat bread, Tunafish Filling. Dinner: diet coke, taco bell chicken soft taco fresco style. more...
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1989 kcal
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Exercise:
Housework - 1 hour, Standing - 30 minutes, Driving - 5 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours, Sitting - 2 hours, Walking (brisk) - 4/mph - 1 hour. more...
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Gaining 1.9 kg a Week
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kmaxwell08's Weight History
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