Gd.publi's Journal, 13 Jun 18

Weigh In record (no journal entry) for 13 June 2018
70.9 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
1921 kcal Fat: 102.44g | Prot: 79.08g | Carbs: 155.50g.   Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Auchan Rillettes du Mans , Hippopotamus Onglet de Boeuf, Pâté en Croûte, Purée de Pommes de Terre, Rians La Panna Cotta et Son Coulis 5 Fruits Rouges . Dinner: Melon. Snacks/Other: Chouquette. more...
2077 kcal Exercise: Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gd.publi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.