Weigh In record (no journal entry) for 13 June 2018
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79.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 39.19g | Prot: 83.42g | Carbs: 118.19g.
Breakfast: Heidelbeeren, Milch 1,5%, Edeka Bio Frische Buttermilch, Kaffee. Lunch: Zitronensaft, Landliebe Joghurt - Original 3,8% Fett, Gurke (mit Schale), Parmesan (Hart), Gekochtes Ei, Radieschen, Linessa Mozzarella Light, Tomaten, Mais. Dinner: Vollkornbrot, Philadelphia Balance. Snacks/Other: Grüner Tee, Kaffee, Milch 1,5%. more...
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Losing 3.5 kg a Week
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 Comments
Unter 80!!!!! JUHUUUUUUU!!!! ☀️🎉🎈
12 Jun 18 by member: VinoEna
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12 Jun 18 by member: Everlost
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U80 ist super 👍 ❤lichen Glückwunsch 🎉🥂
12 Jun 18 by member: wuschel_75
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13 Jun 18 by member: sonja pawlowski
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