Weigh In record (no journal entry) for 27 July 2012
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113.4 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2782 kcal
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Fat: 93.49g | Prot: 131.44g | Carbs: 267.65g.
Breakfast: 6" Bacon, Egg & Cheese. Lunch: Boneless Buffalo Wings. Dinner: Loven Fresh wheat Bread, Tuna Salad, Roast Beef Sub. Snacks/Other: Wonderful Almonds, Roasted Nut Crunch, Miller High Life. more...
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Losing 0.3 kg a Week
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Bobe1966's Weight History
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