Weigh In record (no journal entry) for 12 June 2018
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102.5 kg
Lost so far: 10.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 56.10g | Prot: 124.79g | Carbs: 140.74g.
Breakfast: Designer Whey Chocolate Protein Shake, Sargento Light Mozzarella String Cheese, HEB Light Sour Cream, Ground Beef (85% Lean / 15% Fat), High Protein Nutrient Supplement Powder, Pure Protein 100% Whey Protein - Vanilla Cream, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Lender's Plain Bagels, Egg, Egg White, Nabisco Triscuit Crackers Original, Bananas. Snacks/Other: Great Value Low Fat Chewy Granola Bars - Chocolate Chunk, Blue Bell Cookies & Cream Ice Cream. more...
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steady weight
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davidsprincess's Weight History
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