AllieLittles's Journal, 12 Jun 18

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Weigh In record (no journal entry) for 12 June 2018

58.8 kg Lost so far: 22.9 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:

1427 kcal

Fat: 49.59g | Prot: 93.53g | Carbs: 157.68g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Fortune Cookie, Mello Yello Mello Yello, Won Ton Soup (Wonton), Egg Roll with Beef and/or Pork, Beef Stir Fry. Dinner: Beef Stir Fry, Butter or Sugar Cookie. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g). more...

1663 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Gaining 1.3 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 12 Jun 18

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AllieLittles's Weight History