Weigh In record (no journal entry) for 12 June 2018
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111.0 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 48.65g | Prot: 67.53g | Carbs: 100.10g.
Breakfast: Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Market Pantry Turkey Sausage Snack Bites, Vitafusion MultiVites Gummy Vitamins. Lunch: Market Pantry Turkey Sausage Snack Bites, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Late July Buffalo Queso Tortilla Chips, Great Value Cashew Halves & Pieces. Dinner: Sour Cream, Southern Home Shredded Mild Cheddar Natural Cheese, Mission Yellow Corn Tortillas, Shrimp. Snacks/Other: Yasso Frozen Greek Yogurt - Cookies 'N Cream. more...
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Gaining 2.5 kg a Week
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caveman8fb's Weight History
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