Nestquick's Journal, 12 Jun 18

Weigh In record (no journal entry) for 12 June 2018
88.1 kg Lost so far: 0 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:
591 kcal Fat: 5.30g | Prot: 63.76g | Carbs: 73.22g.   Lunch: Auchan Épinards en Branche, Tomates, Blanc d'Oeuf Cuit. Dinner: Banane, Pomme, Carrefour Moutarde à l'ancienne , Carrefour Fromage Blanc 3,2%, Auchan Épinards en Branche, Tomates, Oignons, Le Gaulois Escalope de Dinde. more...
2479 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Nestquick's Weight History


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