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jfroiland
Journal
27 Jul 12
jfroiland's Journal, 27 Jul 12
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Weigh In record (no journal entry) for 27 July 2012
107.0 kg
Lost so far:
14.5 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2012:
1294 kcal
Fat: 40.61g | Prot: 49.04g | Carbs: 188.70g.
Breakfast:
blueberries, oat revolution.
Lunch:
gluten free pizza.
Dinner:
strawberries, peach, Tortilla, eggs.
Snacks/Other:
weight watchers strawberry dipped chocolate, nectarine.
more...
3838 kcal
Exercise:
Shopping - 1 hour and 30 minutes, Housework - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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jfroiland's Weight History
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