Weigh In record (no journal entry) for 12 June 2018
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73.2 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 29.73g | Prot: 57.83g | Carbs: 136.02g.
Breakfast: Heinz Reduced Sugar & Salt Baked Beans, Hovis Tasty Wholemeal, Tesco Cherries & Berries Squash, Tea with Skimmed Milk, Marmite Marmite. Lunch: Muller Light Strawberry Yoghurt, Anchor Spreadable Butter, Hovis Wholemeal Bread, Marmite Marmite, Tesco Cherries & Berries Squash, Tea with Skimmed Milk, Soft Boiled Egg. Dinner: Tea with Skimmed Milk, Tesco Cherries & Berries Squash, Birds Eye Steam Fresh Super Sunshine Mix, Birds Eye Cod Fish Fingers (4). Snacks/Other: Cadbury Chocolate Chunk Cookies, Tea with Skimmed Milk, Coca-Cola Diet Coca-Cola (Can), Space Raiders Pickled Onion, Water, Tesco Cherries & Berries Squash, Tea with Skimmed Milk. more...
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Losing 0.2 kg a Week
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Jane1066's Weight History
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