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Just weighed in. Oh Come on!!! Horrible numbers on Friday. Back counting calories and a small-kine workout yesterday. Back under 146 today.
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66.1 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 47.71g | Prot: 99.41g | Carbs: 197.02g.
Breakfast: Friendly's Coffee Milk, Kirkland Signature Greek Yogurt, Clementines. Lunch: Bananas , Boiled Egg, Posada Shredded Steak & Cheese Burrito, Wholly Guacamole 100 Calorie Snack Pack. Dinner: Seafood Curry. Snacks/Other: The Better Chip Spinach & Kale Corn Chips. more...
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Gaining 0.4 kg a Week
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TxDesert's Weight History
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