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Let’s do this!
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128.8 kg
Lost so far: 10.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 78.83g | Prot: 135.06g | Carbs: 236.92g.
Breakfast: Great Grains Bakery Multigrain Bread with Flax Seeds, Mushrooms, Habbersett Canadian Bacon, Egg, Coffee. Lunch: Tim's Sea Salt & Vinegar Potato Chips, Einstein Brothers Bagels Sesame Bagel, Jif To Go Creamy Peanut Butter. Dinner: Cucumber (Peeled), Celery, Tomatoes, Cooked Asparagus (from Fresh), Calavo Avocado, Minute Instant Whole Grain Brown Rice, Miller Brewing Company Lite Beer (Bottle), Sea Cuisine Wild Pacific Cod Loins. more...
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Losing 1.0 kg a Week
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Fatboy199's Weight History
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