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Joliegamera
Journal
11 Jun 18
Joliegamera's Journal, 11 Jun 18
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Weigh In record (no journal entry) for 11 June 2018
67.2 kg
Lost so far:
22.1 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2018:
1760 kcal
Fat: 32.00g | Prot: 85.00g | Carbs: 282.00g.
Breakfast:
Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar.
Lunch:
Healthy Choice Cafe Steamers Chicken Margherita, Lean Cuisine Traditional Pepperoni Pizza.
Dinner:
Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup.
Snacks/Other:
Kroger Yellow Popcorn.
more...
1852 kcal
Exercise:
Bike Machine (Cycling) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Joliegamera's Weight History
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