AllieLittles's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

58.6 kg Lost so far: 23.0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

1468 kcal

Fat: 55.75g | Prot: 50.91g | Carbs: 201.60g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Coca-Cola Coca-Cola Classic (20 oz), AMC Movie Theater Popcorn (Small). Dinner: Butter or Sugar Cookie, Lindt Swiss Classic Milk Chocolate, Essensia All Natural Creamy Peanut Butter. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement. more...

1935 kcal

Exercise: Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 3.8 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 11 Jun 18

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AllieLittles's Weight History