Keilin_4's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
50.1 kg Lost so far: 17.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
1836 kcal Fat: 71.75g | Prot: 73.95g | Carbs: 251.18g.   Breakfast: Pumpkin. Lunch: Dry Grated Parmesan Cheese, Skinless Chicken Breast, Hunt's Tomato Paste, Jason's Deli Sliced Avocado, Red Delicious Apples, Jalapeno Peppers, Lettuce Salad with Tomato, Cooked Dry White Beans (Fat Added in Cooking), Brown Sugar Fudge (Penuche), Nestle Nido Fortificado, Coffee. Dinner: Pop Secret Movie Theater Butter Popcorn, Fritos Original Corn Chips, Jason's Deli Sliced Avocado, Naturegg Eggs, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Sugar in the Raw Brown Sugar, Cooked Summer Squash (from Fresh). more...
245 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

6 Supporters    Support   

Comments 
… merely a very small blip... :) 
11 Jun 18 by member: adefwebserver
Yes 😊, I was expecting more  
11 Jun 18 by member: Keilin_4
.4 lbs to go! 
13 Jun 18 by member: BigRed89
No worries. You’ve got this! 
13 Jun 18 by member: ClarityAnn

     
 

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Keilin_4's Weight History


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