Weigh In record (no journal entry) for 11 June 2018
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75.2 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 26.16g | Prot: 49.22g | Carbs: 102.12g.
Breakfast: Walnuts, Wegmans Greek Yogurt Vanilla Flavored, Gala Apples, Trader Joe's Organic Cinnamon Spice Instant Oatmeal, Black Tea. Lunch: Sodexo Old Fashioned Chicken Noodle Soup. Snacks/Other: Dannon Light & Fit Greek - Vanilla, Cappuccino. more...
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Gaining 0.9 kg a Week
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olia_skazka's Weight History
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