|
End of the challenge!
|
90.0 kg
Lost so far: 7.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
4252 kcal
|
Fat: 93.24g | Prot: 161.46g | Carbs: 526.27g.
Breakfast: 2% Fat Milk. Lunch: butter, premium chocolate assortment, apple, gouda, summer sausage, butter lettuce. Dinner: classico sundried tomato alfredo, bacon, san marzano tomato, garlic, onion, almonds, green beans, gruyere, chicken breast, spaghetti. Snacks/Other: small fries , mcdonald's cheeseburger, orange juice, sprite, blue curacao, overproof rum, nature valley chocolate bar. more...
|
|
2912 kcal
|
Exercise:
Standing - 10 minutes, Housework - 4 hours and 58 minutes, Resting - 10 hours and 52 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymouse_101's Weight History
|