Weigh In record (no journal entry) for 10 June 2018
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110.4 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 46.07g | Prot: 135.89g | Carbs: 212.64g.
Breakfast: Honey , Cinnamon , Nature's Own Honey Wheat Bread, Nectarine, Ghirardelli Intense Dark Chocolate 92% Cacao, Vitafusion MultiVites Gummy Vitamins. Lunch: StarKist Foods Tuna Creations Hot Buffalo Style, Late July Buffalo Queso Tortilla Chips. Dinner: Billy Bee Honey Garlic Marinade & Sauce, Chicken Breast, Cooked Spaghetti Squash, Brown Rice. Snacks/Other: Market Pantry Turkey Sausage Snack Bites. more...
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Gaining 0.6 kg a Week
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caveman8fb's Weight History
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