Jenna.lightning's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
54.0 kg Lost so far: 14.1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
2331 kcal Fat: 39.74g | Prot: 98.09g | Carbs: 432.64g.   Breakfast: Bananas, Kirkland Signature Whole Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Bell Peppers, Cooked Salmon. Dinner: Penne. Snacks/Other: Cooked Corn, Babybel Original, Watermelon , Cucumber (with Peel) , Bell Peppers, Kirkland Signature Whole Strawberries, Oranges , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1458 kcal Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Jenna.lightning's Weight History


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