Weigh In record (no journal entry) for 10 June 2018
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93.4 kg
Lost so far: 14.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 30.90g | Prot: 91.97g | Carbs: 60.77g.
Breakfast: Great Value Baked Ham, Egg. Lunch: Stouffer's Lasagna with Meat & Sauce. Dinner: Wal-Mart Tilapia Fillets, Wal-Mart Tilapia Fillets, Sushi with Gusto Spicy Shrimp Roll. Snacks/Other: Tilapia (Fish) . more...
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steady weight
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Chessire's Weight History
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