Weigh In record (no journal entry) for 10 June 2018
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78.7 kg
Lost so far: 12.9 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 38.92g | Prot: 81.02g | Carbs: 29.54g.
Breakfast: Coffee, International Delight Southern Butter Pecan, Strawberries, Ham (Whole, Cured, Roasted). Lunch: Cucumber (with Peel), Chicken Drumstick (Skin Eaten). Dinner: Cucumber (with Peel), Chicken Drumstick (Skin Eaten). more...
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Gaining 0.4 kg a Week
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MonaLisa2210's Weight History
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