AllieLittles's Journal, 10 Jun 18

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2018

59.1 kg Lost so far: 22.5 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:

1523 kcal

Fat: 57.25g | Prot: 56.91g | Carbs: 202.60g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Tim Hortons Blueberry Muffin, Great Value Whipped Topping, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Essensia All Natural Creamy Peanut Butter, Lindt Swiss Classic Milk Chocolate, Butter or Sugar Cookie. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g). more...

1953 kcal

Exercise: Running - 6/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 1.9 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 10 Jun 18

Submit a Comment

AllieLittles's Weight History