Weigh In record (no journal entry) for 09 June 2018
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87.0 kg
Lost so far: 17.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 33.91g | Prot: 40.37g | Carbs: 35.56g.
Breakfast: Sara Lee Delightful Healthy Multi-Grain Bread, Al Fresco Sweet Apple Chicken Sausage, Egg, Avocados. more...
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Losing 1.0 kg a Week
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steveputer's Weight History
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