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I knew it was going up this time... too much eating out and lack of exercise. I hope I am done with this cold soon so I can get back on track.
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85.5 kg
Lost so far: 7.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 91.46g | Prot: 50.08g | Carbs: 200.67g.
Breakfast: Tea with Milk, No Name Farmer's Marble Cheese, Villaggio White Bread. Lunch: Becel Vegan Margarine, Cooked Broccoli (from Fresh), Minced Garlic. Dinner: Tea with Milk, Philadelphia Regular Cream Cheese, Dempster's Everything Bagel, Coca-Cola Coca-Cola Zero (Bottle), Dairyland Sour Cream, Tostitos Salsa Medium, Lettuce, Meatless Nachos with Cheese. Snacks/Other: Compliments Ginger Snap Cookies, Triscuit Parmesan Garlic Thin Crisps, Waterbridge Belgian Dark Almond Chocolate, Pita Pit Greek Salad (Small). more...
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2196 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 1.6 kg a Week
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kiddiebqueen's Weight History
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