Weigh In record (no journal entry) for 26 July 2012
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102.2 kg
Lost so far: 24.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 94.20g | Prot: 90.72g | Carbs: 237.05g.
Breakfast: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Scrambled Egg, Coffee. Lunch: California Blend, Boneless Skinless Chicken Thigh. Dinner: Chinese Chicken with Brocolli, Crab Rangoon, General Tso's Chicken, Orange Shrimp, Fortune Cookie, Diet Dr. Pepper, Vanilla Ice Milk Cone, White Rice. Snacks/Other: Applebee's Loaded Mashed Potatoes, Viactiv. more...
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Losing 0.4 kg a Week
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 Comments
Yahoo..Congrats..Happy Dancing..WooHoo...:O)
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