Weigh In record (no journal entry) for 10 June 2018
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72.1 kg
Lost so far: 17.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 35.26g | Prot: 110.73g | Carbs: 126.23g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: Prosecco, Cipolle Rosse, Melanzana, Patate Crude, Pane Comune, Tonno Fresco. Dinner: Cipolle Rosse, Parmigiano (in Pezzi), Melanzana, Pomodori Ciliegini, Pane Comune, Rigamonti Bresaola della Valtellina. Snacks/Other: Pane Comune, Novi Cioccolato Fondente Extra Amaro 99%, Vitasnella Snack Arancia. more...
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2230 kcal
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Exercise:
Running - 8/mph - 10 minutes, Running - 7/mph - 22 minutes, Resting - 18 hours and 41 minutes, Sleeping - 4 hours and 47 minutes. more...
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Gaining 1.4 kg a Week
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calavera73's Weight History
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