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Lanushka-SK
Journal
10 Jun 18
Lanushka-SK's Journal, 10 Jun 18
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92,700
92.7 kg
Lost so far:
7.3 kg
.
Still to go:
26.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2018:
904 kcal
Fat: 38.05g | Prot: 28.89g | Carbs: 118.25g.
Breakfast:
Кофе (из Молотых Зерен), President Сыр Бри, Творог 5%.
Lunch:
Яблоко Голден, Салат Овощной с Маслом.
Dinner:
Грейпфрут (Розовый и Красный).
Snacks/Other:
Curtis Чай Зеленый, Curtis Чай Зеленый, Sunfeel Варенье из Клубники.
more...
2356 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Lanushka-SK's Weight History
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