Weigh In record (no journal entry) for 26 July 2012
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80.1 kg
Lost so far: 19.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 31.26g | Prot: 62.50g | Carbs: 125.75g.
Breakfast: Orange Dream Bar. Lunch: KRO LOWFAT COTTAGE CHS, premium romaine , Original Texas Toast Garlic & Butter Flavored Croutons, Tilapia Fillet, breadcrumbs, Steamfresh Roasted Red Potatoes w/ Garlic Butter Sauce, Cut Green Beans (No Salt Added). Dinner: Kraft American Singles, Chicken, Rice & Beans Burritos. more...
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2823 kcal
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Exercise:
Swimming (slow) - 2 hours, Housework - 30 minutes, Resting - 11 hours, Driving - 5 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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