Weigh In record (no journal entry) for 10 June 2018
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 21.01g | Prot: 52.16g | Carbs: 31.13g.
Breakfast: Абрикос. Lunch: Жареная или Запеченная Куриная Голень, Абрикос. more...
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Losing 1.4 kg a Week
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