Diana 1234's Journal, 09 Jun 18

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Weigh In record (no journal entry) for 09 June 2018

67.2 kg Lost so far: 3.1 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:

909 kcal

Fat: 43.34g | Prot: 50.70g | Carbs: 90.27g. Breakfast: Hash, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Poached Egg. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Ground Beef (Cooked), Great Lakes Cheese Monterey Jack Cheese, Cauliflower Pizza Crust. Dinner: Cheese Pizza. Snacks/Other: Cucumber (with Peel), Bell Peppers. more...

1692 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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Diana 1234's Weight History

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Diana 1234's Journal, 09 Jun 18

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Diana 1234's Weight History