caveman8fb's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
110.3 kg Lost so far: 2.2 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
1873 kcal Fat: 82.63g | Prot: 102.27g | Carbs: 198.00g.   Breakfast: Fruit Salad, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Vitafusion MultiVites Gummy Vitamins. Lunch: Late July Buffalo Queso Tortilla Chips, Great Value Cashew Halves & Pieces. Dinner: Chick-fil-A Side Salad, Chick-fil-A Honey Mustard Salad Dressing, Chick-fil-A Grilled Chicken Nuggets (12 Count) . Snacks/Other: Taco Bell Soft Taco - Beef, Taco Bell Cantina Power Bowl - Steak. more...
Losing 7.0 kg a Week



     
 

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caveman8fb's Weight History


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