AllieLittles's Journal, 09 Jun 18

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Weigh In record (no journal entry) for 09 June 2018

59.4 kg Lost so far: 22.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:

1321 kcal

Fat: 45.42g | Prot: 62.58g | Carbs: 177.26g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: General Mills Rice Chex Cereal, Silk Protein Nut Milk Almond & Cashew. Dinner: Butter or Sugar Cookie, Lindt Swiss Classic Milk Chocolate, Essensia All Natural Creamy Peanut Butter. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), Centrum Chewables Multivitamin/Multimineral Supplement. more...

1681 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 0.6 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 09 Jun 18

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AllieLittles's Weight History