Weigh In record (no journal entry) for 09 June 2018
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43.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 29.55g | Prot: 45.44g | Carbs: 113.59g.
Breakfast: Chives , Scrambled Egg (Whole, Cooked) , Congee. Lunch: Chinese Chive Pocket. Dinner: Cooked Fish, Chives , Scrambled Egg (Whole, Cooked) , Chinese Chive Pocket. Snacks/Other: Natrel 2% Partly Skimmed Milk, Nectarines , Yoplait Yop. more...
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Losing 1.4 kg a Week
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kelly90503's Weight History
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