Weigh In record (no journal entry) for 09 June 2018
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49.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 26.37g | Prot: 40.72g | Carbs: 81.74g.
Breakfast: Vitawell Multivitaminico, Dymatize Elite Whey Proteine Isolate, Noci, Mila Latte senza Lattosio, Esselunga Mandorle Sgusciate. Lunch: Gatorade Gatorade. more...
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Losing 0.7 kg a Week
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Polinaferari's Weight History
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