Weigh In record (no journal entry) for 09 June 2018
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58.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 158.05g | Prot: 119.57g | Carbs: 182.21g.
Breakfast: Сметана , Сырники, Кофе Латте, Омлет или Яичница, Кофе с Молоком и Сахаром. Lunch: Помидоры, Семга Запеченная, Орехи Кешью. Dinner: Prime Star Творог с Гранолой и Мёдом, Кофе Латте. Snacks/Other: Черешня. more...
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Losing 0.3 kg a Week
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ekulapova's Weight History
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