inmsweantitrust's Journal, 26 Jul 12

Weigh In record (no journal entry) for 26 July 2012
132.0 kg Lost so far: 17.0 kg.    Still to go: 50.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2012:
1460 kcal Fat: 64.40g | Prot: 94.46g | Carbs: 125.34g.   Lunch: American Cheese, Onions, Lettuce, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef. Dinner: American Cheese, Onions, Lettuce, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef. more...
3214 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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inmsweantitrust's Weight History


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