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My cornbread had a chia seed egg, so no cholesterol even though it shows it!
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88.1 kg
Lost so far: 5.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 39.26g | Prot: 62.61g | Carbs: 166.63g.
Breakfast: Cornbread (with Egg Substitute, Home Recipe), Cooked Lentils, Trader Joe's Raw Pistachios, Silk Unsweetened Cashew Milk, Trader Joe's Raw Pumpkin Seeds, Great Value Frozen Whole Strawberries, Mixed Salad Greens. Lunch: Cornbread (with Egg Substitute, Home Recipe), Meatless Soyburger. Dinner: Denny's Seasonal Fruit, Denny's Fit Fare Veggie Skillet. Snacks/Other: Cornbread (with Egg Substitute, Home Recipe). more...
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2277 kcal
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Exercise:
3281 steps 1.45 mile - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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rannanmc's Weight History
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