Weigh In record (no journal entry) for 08 June 2018
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161.9 kg
Lost so far: 10.4 kg.
Still to go: 83.0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 72.38g | Prot: 74.26g | Carbs: 127.29g.
Breakfast: Coffee, Farmer John Classic Premium Bacon, Eggland's Best Large Grade A Eggs, Cream (Half & Half). Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Chicken Salad, Fresh & Easy Greek Pasta Salad, Iceberg Lettuce (Includes Crisphead Types), Little Caesars Cheesy Bread, Hard Bread Sticks. Snacks/Other: Southern Grove Cocoa Roasted Almonds (Package). more...
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Losing 0.8 kg a Week
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bleueyes1974's Weight History
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