Weigh In record (no journal entry) for 08 June 2018
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152.4 kg
Lost so far: 0.9 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 93.50g | Prot: 89.00g | Carbs: 160.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut. Lunch: Daphnes Greek. Dinner: El Pollo Loco House Salsa, El Pollo Loco Garden Salad, El Pollo Loco Light Creamy Cilantro Dressing, El Pollo Loco Broccoli, El Pollo Loco Flame Grilled Chicken Breast, Skinless. Snacks/Other: Earth Balance Aged White Cheddar Popcorn. more...
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Losing 0.3 kg a Week
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