Brigidmaere's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

79.5 kg Lost so far: 24.6 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

658 kcal

Fat: 20.73g | Prot: 39.82g | Carbs: 79.35g. Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Tortilla Corn Chips, Perdue Grilled Chicken Breast Strips, Cilantro (Coriander), Red Salsa, Cava Mezze Pickled Onions, Mission Street Tacos Corn Tortillas. more...

2093 kcal

Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Brigidmaere's Journal, 08 Jun 18

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Brigidmaere's Weight History