Weigh In record (no journal entry) for 08 June 2018
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111.3 kg
Lost so far: 1.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 72.61g | Prot: 67.71g | Carbs: 97.69g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Plain Yogurt. Lunch: Great Value Cashew Halves & Pieces. Dinner: Honey , Nature's Own Honey Wheat Bread, Southern Home Shredded Mild Cheddar Natural Cheese, Egg Omelet , Turkey Bacon. Snacks/Other: Yasso Frozen Greek Yogurt - Cookies 'N Cream, Ken's Steak House Creamy Caesar Dressing, Organic Girl Baby Spring Mix. more...
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Gaining 1.3 kg a Week
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caveman8fb's Weight History
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