Jenna.lightning's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

54.9 kg Lost so far: 13.2 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

1469 kcal

Fat: 35.30g | Prot: 74.83g | Carbs: 217.72g. Breakfast: Dried Fruit, Skim or Nonfat Milk (0.5% or Less Butterfat), Quaker Quick Oats (3-5 Min). Lunch: Beef. Dinner: Fruit, Oatmeal, Skim or Nonfat Milk (0.5% or Less Butterfat). Snacks/Other: Honeydew Melons , Compliments Whole Baby Carrots, Apples. more...

1379 kcal

Exercise: Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 08 Jun 18

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Jenna.lightning's Weight History