calavera73's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

72.2 kg Lost so far: 17.3 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

1393 kcal

Fat: 35.56g | Prot: 72.01g | Carbs: 199.07g. Breakfast: Monster Energy Ultra, Fage Yogurt Greco Total 0%. Lunch: Cavolo, Carote, Pane Integrale, Principe Prosciutto di Praga. Dinner: Granarolo Mozzarella Italiana, Flott Filetti di Alici , Pizza Rossa, Novi Cioccolato Fondente Extra Amaro 99%. Snacks/Other: Vitasnella Snack Prugna, Albicocche. more...

1764 kcal

Exercise: Resting - 16 hours and 36 minutes, Sleeping - 7 hours and 24 minutes. more...

Losing 1.4 kg a Week

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calavera73's Journal, 08 Jun 18

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calavera73's Weight History