Gd.publi's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
71.2 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1883 kcal Fat: 68.81g | Prot: 133.79g | Carbs: 191.32g.   Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Banane, Kiwi, Saint Eloi Poêlée Champêtre, Escalope de Poulet, Picard Cheesecake au Caramel . Dinner: La Laitière Petit Pot de Crème Café, Huile d'Olive, Tomates, Vinaigre, Bonduelle Maïs, Le Gaulois Aiguillette de Canard, Pêche Océan Thon Albacore Entier au Naturel, Escalope de Poulet. Snacks/Other: Cacolac Cacolac, Amandes. more...
2288 kcal Exercise: marche perso - 1 hour and 6 minutes, Driving - 2 hours, Resting - 5 hours and 24 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gd.publi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.