CanuckChris's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018

84.0 kg Lost so far: 11.0 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

1718 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.2 kg a Week

Comments

What I wanted to say was keep it up fellow Canuck

07 Jun 18 by member: jclawst

Good for you!!!

07 Jun 18 by member: SharonMWa

Just fluctuating with weight and body fat now, trying to bring the body fat down 😀

09 Jun 18 by member: CanuckChris

Nice. I’m looking forward to getting my UA healthbox and using the BMI scale. Gotta get a food scale too soon.

09 Jun 18 by member: jclawst

Highland Heather. Haggis would be a healthier choice - along with shot of scotch!

09 Jun 18 by member: J Gunny


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CanuckChris's Weight History