Weigh In record (no journal entry) for 07 June 2018
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111.1 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 76.02g | Prot: 157.36g | Carbs: 164.84g.
Breakfast: Fruit Salad, Kind Healthy Grains Vanilla Blueberry Clusters with Flax Seeds, Vitafusion MultiVites Gummy Vitamins. Lunch: Daily Nuts Original Mixed Nuts, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Late July Buffalo Queso Tortilla Chips. Dinner: The Ginger People Ginger Sesame Sauce, Chicken Breast, Brown Rice. more...
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Losing 3.8 kg a Week
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caveman8fb's Weight History
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